Soulful Sunday Reset
Your Weekly Ritual for Calm & Clarity
You’re One Step Away from Your Fresh Start
If stress, overwhelm, and self-doubt have been holding you back, Soulful Sunday Reset is here to change that.
Imagine waking up every Monday feeling:
✨ Lighter, because you’ve let go of mental clutter from the previous week.
✨ Refreshed, because you had the best night sleep.
✨ Clearer, knowing exactly where to focus your energy.
✨ Calm and in control, ready for the week ahead with confidence.
This isn’t just another thing to add to your to do list. It’s a moment in time just for YOU to reset, reflect, and move forward with ease, in a wonderful community of like-minded people.
Safe. Seen. Supported.
Here’s What You’ll Get Each Week:
✔ A check in to tune in to how you feel.
✔ A reflection activity to reset your mindset and switch focus.
✔ A small but powerful action step to create momentum.
✔ A mini seasonal hypnotherapy relaxation to deepen the shift and promote restorative sleep.
Delivered on Zoom every Sunday at 8pm (UK).
Commitment: Just 1 hour a week – stress free and no overwhelm.
What People Are Saying…
💬 “Found it very helpful, felt a super safe, no pressure to participate in the sessions was lovely rocking up in my pjs knowing everyone was bringing the same vibes I've found the setting intentions & journaling really helpful, I'm incorporating it daily now and will keep it going forward!”
💬 “I really enjoyed the sessions, particularly the meditation part which I found very relaxing. It was good to also focus on goals for the coming week”
💬 “Thoroughly enjoyed it , I found it a great way to start the next week and acknowledge and let go of the previous week. Loved the idea of setting little goals for the week ahead.”
Ready to Reset?
Here are two amazing options:
Option one
Start your journey for just £44 a month - this is the best value and gets you access to all sessions for each month your subscription* is active.
Option two
Looking for more flexibility? Book individual sessions for just £14 per session. This option is great if you'd like to try a session or join us once or twice a month.
Join Us Today!
Questions? DM me on Facebook, Instagram or email info@innersagehypnotherapy.co.uk - I’m happy to help!
Remember to use any promotional codes at the checkout.